Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful part of the human experience, you can heal a broken heart and come out stronger and more resilient because of it. Whether it's the end of a romantic relationship, the loss of a loved one, or the shattering of a deep friendship, the emotional toll can be overwhelming.

As painful as it may be, heartbreak offers an opportunity for self-reflection and personal growth. When you don’t acknowledge what was done, you can’t heal from what was done. 

However, just as the heart can break, it also has an incredible capacity to heal. In this episode, I share how to mend a broken heart with practical tips that may help expedite the healing process.

Resources and Links Mentioned in this Episode:
Episode 13:  The Power of Forgiveness
Episode 163: Beyond Mistakes: Modeling Responsibility & the Steps of Forgiveness 
Take the Partner Quiz Here
Join ourChristian Marriages & Relationships Facebook Community
Good Grief: A Companion for Every Loss by Granger Westberg 



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Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful part of the human experience, you can heal a broken heart and come out stronger and more resilient because of it. Whether it's the end of a romantic relationship, the loss of a loved one, or the shattering of a deep friendship, the emotional toll can be overwhelming.
As painful as it may be, heartbreak offers an opportunity for self-reflection and personal growth. When you don’t acknowledge what was done, you can’t heal from what was done. 
However, just as the heart can break, it also has an incredible capacity to heal. In this episode, I share how to mend a broken heart with practical tips that may help expedite the healing process.
Resources and Links Mentioned in this Episode:
<ol>
<li aria-level="1">Episode 13:  <a href="https://realrelationshiptalk.com/the-power-of-forgiveness-in-relationships-release-them-restore-you-relationship-mistakes-series-2/">The Power of Forgiveness</a></li>
<li aria-level="1">Episode 163: <a href="https://realrelationshiptalk.com/163-beyond-mistakes-modeling-responsibility-the-steps-of-forgiveness-with-beth-hunter-marriage-family-series/">Beyond Mistakes: Modeling Responsibility &amp; the Steps of Forgiveness </a></li>
<li aria-level="1">Take the <a href="http://danache.com/partnerquiz">Partner Quiz Here</a></li>
<li aria-level="1">Join our <a href="https://www.facebook.com/groups/christianmarriagesandrelationships">Christian Marriages &amp; Relationships Facebook Community</a></li>
<li aria-level="1"><a href="https://amzn.to/3vJ814N">Good Grief: A Companion for Every Loss by Granger Westberg </a></li>
</ol>
 
Leave a Review and Subscribe to the Podcast
<a href="https://podcasts.apple.com/us/podcast/real-relationship-talk/id1528234628">Apple Podcasts</a> | <a href="https://open.spotify.com/show/3c4eI4A4bDw7rrHCZbiEzb?si=1OGKQvpeRi6w2mQ0NN7UjQ&amp;nd=1">Spotify</a> | <a href="https://www.iheart.com/podcast/real-relationship-talk-marriage-relationship-70625882/">iHeart Radio</a> | <a href="https://podcasts.google.com/search/real%20relationship%20talk">Google Podcasts</a> | <a href="https://podcastaddict.com/podcast/real-relationship-talk-marriage-relationship-advice-that-actually-works/4378607">Podcast Addict</a> 
 
Remember, sharing is caring! Share this episode via email or social media.

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful part of the human experience, you can heal a broken heart

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