Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage. He shares his struggle with balancing time spent with friends and his wife's apparent displeasure with it. In this episode, we discuss what to do when your spouse has trust issues, the important balance between friendships and marital commitments, and other practical advice for couples facing similar situations.

Key Points Discussed:
Trust Issues
Healthy Friendships in Marriage
Balancing Social Time
Couple Friends
Open Communication



Resources Mentioned in this Episode:

Download my free “Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy” to rekindle the spark in your marriage.

Email to ask your marriage and relationship questions here or DM on Instagram. 

Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage. He shares his struggle with balancing time spent with friends and his wife's apparent displeasure with it. In this episode, we discuss what to do when your spouse has trust issues, the important balance between friendships and marital commitments, and other practical advice for couples facing similar situations.
Key Points Discussed:
<ul>
<li>Trust Issues</li>
<li>Healthy Friendships in Marriage</li>
<li>Balancing Social Time</li>
<li>Couple Friends</li>
<li>Open Communication</li>
</ul>
 
Resources Mentioned in this Episode:
Download my free <a href="http://danache.com/ultimatecouple">“Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy” </a>to rekindle the spark in your marriage.
Email to ask your marriage and relationship questions<a href="https://danache.com/contact"> here</a> or DM on <a href="https://instagram.com/mrsdanache">Instagram</a>.

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage.

Q & A: My Wife Gets Mad When I Hang With My Friends

Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful storyteller, Sherene Joseph joins me to discuss the nuanced world of arranged marriages. We’re debunking some common myths and exploring the profound impact of family involvement on choosing spouses, providing listeners with valuable relationship advice that transcends cultural and modern marriage boundaries.

Key Discussion Points:

Intentional Parenting: Emphasizing how parents can be intentional about helping their children prepare for marriage. 

Family Dynamics: Sherene shares her personal experience with arranged marriage, the importance of understanding family dynamics, and the reality of such marriages versus common misconceptions.

Love and Commitment: Is love enough for a successful marriage? 

Matchmaking: The episode touches on informal matchmaking practices within communities and the role of family in suggesting compatible partners. 

Surprise Divorce Statistics: Modern marriages are often rife with divorce. We discuss the divorce stats among arranged marriages vs other marriages. 



Resources Mentioned:

Find Sherene's Writings Online 

Ep. 151 - What If Married the Wrong Person?

Get Your FREE Ultimate Couple's Checklist Here!



Like the show? Please leave a review! This helps other marriages and relationships grow too!

Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful storyteller, Sherene Joseph joins me to discuss the nuanced world of arranged marriages. We’re debunking some common myths and exploring the profound impact of family involvement on choosing spouses, providing listeners with valuable relationship advice that transcends cultural and modern marriage boundaries.
Key Discussion Points:
Intentional Parenting: Emphasizing how parents can be intentional about helping their children prepare for marriage. 
Family Dynamics: Sherene shares her personal experience with arranged marriage, the importance of understanding family dynamics, and the reality of such marriages versus common misconceptions.
Love and Commitment: Is love enough for a successful marriage? 
Matchmaking: The episode touches on informal matchmaking practices within communities and the role of family in suggesting compatible partners. 
Surprise Divorce Statistics: Modern marriages are often rife with divorce. We discuss the divorce stats among arranged marriages vs other marriages. 
 
Resources Mentioned:
<a href="https://www.sherenejoseph.me/">Find Sherene's Writings Online </a>
<a href="https://danache.com/marriage-podcasts/151-what-if-i-married-the-wrong-person/">Ep. 151 - What If Married the Wrong Person?</a>
<a href="https://danache.com/ultimatecouple">Get Your FREE Ultimate Couple's Checklist Here!</a>
 
Like the show? Please leave a review! This helps other marriages and relationships grow too!

Arranged Marriages: Myths, Misconceptions, and Modern Advice - with Sherene Joseph

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.  In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil.

Key Discussion Points:
Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status
Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement
Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement.

Resources Mentioned in this Episode:

Submit your marriage or relationship question for the show here. or send a DM on Instagram

Get your FREE Ultimate Couples Checklist here.



If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable!

Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.  In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil.
Key Discussion Points:
<ul>
<li>Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status</li>
<li>Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement</li>
<li>Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement.</li>
</ul>
Resources Mentioned in this Episode:
<a href="https://danache.com/contact">Submit your marriage or relationship question for the show here.</a> or send a <a href="https://instagram.com/mrsdanache">DM on Instagram</a>
<a href="https://danache.com/ultimatecouple">Get your FREE Ultimate Couples Checklist here</a>.
 
If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable!
Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them. 

Q & A: How to Know Which Problems to Prioritize in My Marriage?

We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage that makes it hard work? In this episode, I’m sharing five reasons your marriage may be harder than it should be. Also, can we reframe that belief? What if instead of seeing marriage as hard work, we saw it as heart work?

Key Points:
Changing Your Perspective on Marriage
Reframe the mindset from "marriage is hard work" to "marriage is heart work." Commit to becoming more resilient and seeing challenges as growth opportunities.
5 Reasons Marriage Is Hard
Learn to recognize these common marriage problems: trying to change your partner, wishy-washy commitment, external influences, relying on your own strength, and focusing too much on problems.
Guarding Influences On Your Marriage
Discover the importance of guarding your mind, media consumption, and the words you use about your marriage.
Choose Your Hard
Make peace with the fact that good things are often hard.  Challenges will exist in all areas of life, but “choosing your hard” will help you value what really matters.

Get the full show notes at danache.com/podcast. 



Resources Mentioned in this Episode: 

Ep. 288: 7 Traits to Create a More Resilient Relationship

Get Your “Ultimate Couples Checklist” to Develop Greater Intimacy

Interested in 1 on 1 Marriage Coaching?



Like the show? Please leave a review! This helps other marriages and relationships grow too!

We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage that makes it hard work? In this episode, I’m sharing five reasons your marriage may be harder than it should be. Also, can we reframe that belief? What if instead of seeing marriage as hard work, we saw it as heart work?
Key Points:
<ul>
<li>Changing Your Perspective on Marriage Reframe the mindset from "marriage is hard work" to "marriage is heart work." Commit to becoming more resilient and seeing challenges as growth opportunities.</li>
<li>5 Reasons Marriage Is Hard Learn to recognize these common marriage problems: trying to change your partner, wishy-washy commitment, external influences, relying on your own strength, and focusing too much on problems.</li>
<li>Guarding Influences On Your Marriage Discover the importance of guarding your mind, media consumption, and the words you use about your marriage.</li>
<li>Choose Your Hard Make peace with the fact that good things are often hard.  Challenges will exist in all areas of life, but “choosing your hard” will help you value what really matters.</li>
</ul>
Get the full show notes at <a href="http://danache.com/marriage-podcasts">danache.com/podcast</a>. 
 
Resources Mentioned in this Episode: 
Ep. 288: <a href="https://danache.com/marriage-podcasts/288-7-traits-to-create-resilient-relationships/">7 Traits to Create a More Resilient Relationship</a>
<a href="https://danache.com/ultimatecouple">Get Your “Ultimate Couples Checklist” to Develop Greater Intimacy</a>
<a href="https://danache.com/getstarted">Interested in 1 on 1 Marriage Coaching?</a>
 
Like the show? Please leave a review! This helps other marriages and relationships grow too!

We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage that makes it hard work?

Q & A: My Wife Gets Mad When I Hang With My Friends

Rebuilding Us: Marriage Podcast

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Rebuilding Us: Marriage Podcast

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