For over 50 years, Tāme Iti (Ngāi Tūhoe) has been the face of Māori resistance and mana motuhake. From the front lines of the 1975 Land March and the founding of Ngā Tamatoa to the controversial Urewera raids, Tāme has spent his life challenging New Zealand to reckon with its colonial past.

Once branded a radical, he is now an Arts Foundation Laureate and a celebrated contemporary artist whose work turns activism into performance.

<p>For over 50 years, Tāme Iti (Ngāi Tūhoe) has been the face of Māori resistance and mana motuhake. From the front lines of the 1975 Land March and the founding of Ngā Tamatoa to the controversial Urewera raids, Tāme has spent his life challenging New Zealand to reckon with its colonial past.<br class="html-br"><br class="html-br">Once branded a radical, he is now an Arts Foundation Laureate and a celebrated contemporary artist whose work turns activism into performance.</p>

John Cowan hosts ‘Real Life’, a weekly nationwide chat show on Newstalk ZB featuring a different high-profile guest every week. John talks with them about their life, their upbringing, their passions and their view of the world.

Real Life With John Cowan

Tāme Iti - Artist and Activist

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/58cb7791-7fce-4417-a77e-b4460086125d/transcript

Matt Watson is a household name in New Zealand and a true Kiwi icon, best known as the charismatic creator and host of the legendary ITM Fishing Show. From launching his television career with high-octane viral stunts—like his infamous helicopter-to-marlin jump that landed him on David Letterman—Watson has evolved into one of Aotearoa’s most passionate ocean advocates. A fierce champion for sustainable fishing and marine conservation, he brings incredible storytelling and a deeply independent perspective on the future of our oceans.

<p>Matt Watson is a household name in New Zealand and a true Kiwi icon, best known as the charismatic creator and host of the legendary ITM Fishing Show. From launching his television career with high-octane viral stunts—like his infamous helicopter-to-marlin jump that landed him on David Letterman—Watson has evolved into one of Aotearoa’s most passionate ocean advocates. A fierce champion for sustainable fishing and marine conservation, he brings incredible storytelling and a deeply independent perspective on the future of our oceans.</p>

Matt Watson

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/d72f4344-2b3e-44a5-bd9b-b45401800fa1/transcript

Chelsie is a powerhouse of New Zealand stage and screen, carrying on a formidable creative lineage as the daughter of filmmaker Dame Gaylene Preston and musician Jonathan Crayford. Over her 20-year career, she has built a reputation for versatility, moving seamlessly between grit and grace.Currently, Chelsie is entering an exciting new chapter as a filmmaker. This week marks the theatrical release of her debut feature film, Caterpillar (released May 14, 2026), which she wrote and directed.Chelsie remains one of the most compelling and busy voices in the Australasian arts scene.

<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="white-space: pre-wrap; overflow-wrap: break-word; margin-top: 0.5em; margin-inline: 0px; margin-bottom: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">
<div style="font-family: inherit; text-align: start;">Chelsie is a powerhouse of New Zealand stage and screen, carrying on a formidable creative lineage as the daughter of filmmaker Dame Gaylene Preston and musician Jonathan Crayford. Over her 20-year career, she has built a reputation for versatility, moving seamlessly between grit and grace.</div>
</div>
<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="white-space: pre-wrap; overflow-wrap: break-word; margin-top: 0.5em; margin-inline: 0px; margin-bottom: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">
<div style="font-family: inherit; text-align: start;">Currently, Chelsie is entering an exciting new chapter as a filmmaker. This week marks the theatrical release of her debut feature film, Caterpillar (released May 14, 2026), which she wrote and directed.</div>
</div>
<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="white-space: pre-wrap; overflow-wrap: break-word; margin-top: 0.5em; margin-inline: 0px; margin-bottom: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">
<div style="font-family: inherit; text-align: start;">Chelsie remains one of the most compelling and busy voices in the Australasian arts scene.</div>
</div>

Chelsie Preston-Crayford tells John Cowan about her new 'autofictional' film Caterpillar

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/cf1946cf-ae1f-461a-bf04-b44d00888b8f/transcript

Brad is one of the most decorated dual-code athletes in history, defined by a legendary "serial winner" mentality. He achieved elite success in Rugby League with the Brisbane Broncos, winning four NRL titles and representing Queensland in State of Origin, before switching to Rugby Union. There, he became a cornerstone of the All Blacks, famously winning the 2011 Rugby World Cup and securing a Super Rugby title with the Crusaders.

Beyond his playing days, Thorn is respected for his incredible longevity—playing professionally until 41—and his subsequent six-year tenure as Head Coach of the Queensland Reds. Known for his "champions do extra" philosophy, he is credited with rebuilding the Reds' culture and leading them to the 2021 Super Rugby AU title. Whether on the field or in the coach's box, Thorn’s career is a masterclass in discipline, cross-code excellence, and leadership.

<p>Brad is one of the most decorated dual-code athletes in history, defined by a legendary "serial winner" mentality. He achieved elite success in Rugby League with the Brisbane Broncos, winning four NRL titles and representing Queensland in State of Origin, before switching to Rugby Union. There, he became a cornerstone of the All Blacks, famously winning the 2011 Rugby World Cup and securing a Super Rugby title with the Crusaders.<br class="html-br"><br class="html-br">Beyond his playing days, Thorn is respected for his incredible longevity—playing professionally until 41—and his subsequent six-year tenure as Head Coach of the Queensland Reds. Known for his "champions do extra" philosophy, he is credited with rebuilding the Reds' culture and leading them to the 2021 Super Rugby AU title. Whether on the field or in the coach's box, Thorn’s career is a masterclass in discipline, cross-code excellence, and leadership.</p>

Brad Thorn - Rugby Legend

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/4847203f-7f1d-43ea-9976-b43f00842fdc/transcript

Tāme Iti - Artist and Activist

Real Life With John Cowan

In 1 playlist(s)

Real Life With John Cowan

Social links

Follow podcast

Recent clips