Acceptance can be tricky. We mightn’t like a situation or an experience we’ve had so trying to accept it can seem near impossible. But what if we learned to master acceptance and stop the usual cycle of dwelling and ranting? This week on Real Health, Karl is joined by psychotherapist Padraig O'Morain to chat about the power of acceptance and how it can change our lives for the better.  

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

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