On this week’s show, I’m focusing on tech – on the gadgets, apps, gear and devices that can help you improve your health and fitness lifestyle.

And to guide me through the maze of kit that’s out there, I’ve two experts – Newstalk’s Tech Editor, Jess Kelly and tech journalist Alex Meehan joining me on the show.

If you want to get fit and active and find out what's the best tech to help you, we'll give you the best advice.

If you want to ask me any health and fitness questions, email the show on realhealth@independent.ie or get me on Twitter @karlhenrypt.

The Real Health podcast is in association with Laya Healthcare.

On this week’s show, I’m focusing on tech – on the gadgets, apps, gear and devices that can help you improve your health and fitness lifestyle. And to guide me through the maze of kit that’s out there, I’ve two experts – Newstalk’s Tech Editor, Jess Kelly and tech journalist Alex Meehan joining me on the show. If you want to get fit and active and find out what's the best tech to help you, we'll give you the best advice. If you want to ask me any health and fitness questions, email the show on realhealth@independent.ie or get me on Twitter @karlhenrypt. The Real Health podcast is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

On this week’s show, I’m focusing on tech – on th…

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