With the summer upon us and lockdown restrictions easing, maybe now you can start to look to the future with more hope and optimism?

For this week’s Real Health episode, my guest, Miriam Hussey, is an integrated health expert, yoga practitioner and wellness coach and joins me to help guide you through how to make the most of your life in the weeks, months and years ahead.

Miriam has great advice on living a life of ease and less stress going forwards post-lockdown but is also upfront about the work that is needed to find inner peace and asking honest questions of yourself going forwards.

As we all look to the future now, I’m sure you will get great help from listening to Miriam’s advice and words. 

Stay healthy and safe and keep in touch with me for daily postings on Instagram and Twitter @KarlHenryPT.

For more episodes, tips and advice from the show just go to:
https://www.independent.ie/podcasts/the-real-health-podcast/

The Real Health podcast is in association with Laya Healthcare.

With the summer upon us and lockdown restrictions easing, maybe now you can start to look to the future with more hope and optimism? For this week’s Real Health episode, my guest, Miriam Hussey, is an integrated health expert, yoga practitioner and wellness coach and joins me to help guide you through how to make the most of your life in the weeks, months and years ahead. Miriam has great advice on living a life of ease and less stress going forwards post-lockdown but is also upfront about the work that is needed to find inner peace and asking honest questions of yourself going forwards. As we all look to the future now, I’m sure you will get great help from listening to Miriam’s advice and words. Stay healthy and safe and keep in touch with me for daily postings on Instagram and Twitter @KarlHenryPT. For more episodes, tips and advice from the show just go to: https://www.independent.ie/podcasts/the-real-health-podcast/ The Real Health podcast is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

With the summer upon us and lockdown restrictions…

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