Micheál Ó'Muircheartaigh's life has been a life less ordinary.  The legendary GAA commentator retired after 62 years in 2010 but has kept up a busy life and now, aged 88, he tells me about some of the most important life lessons he has learnt along the way.

Micheal has always lived a healthy life, but perhaps, most importantly, has never allowed it to be too stressful.  Outlook and attitude – as well as passion – are the keys to a long and healthy life he says.

I’m sure you’ll enjoy listening to Micheál as he imparts some of that wisdom learned from nearly ninety years of living.

Do please get in touch with me and the show - I'm on realhealth@independent.ie or @KarlHenryPT on Twitter and Instagram.

For more, go to: www.independent.ie/podcasts/the-real-health-podcast/

The Real Health podcast is in association with Laya Healthcare.

Micheál Ó'Muircheartaigh's life has been a life less ordinary. The legendary GAA commentator retired after 62 years in 2010 but has kept up a busy life and now, aged 88, he tells me about some of the most important life lessons he has learnt along the way. Micheal has always lived a healthy life, but perhaps, most importantly, has never allowed it to be too stressful. Outlook and attitude – as well as passion – are the keys to a long and healthy life he says. I’m sure you’ll enjoy listening to Micheál as he imparts some of that wisdom learned from nearly ninety years of living. Do please get in touch with me and the show - I'm on realhealth@independent.ie or @KarlHenryPT on Twitter and Instagram. For more, go to: www.independent.ie/podcasts/the-real-health-podcast/ The Real Health podcast is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Micheál Ó'Muircheartaigh's life has been a life l…

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