She may have had to move on from RTE after reaching retirement age, but for presenter Mary Kennedy, her career is anything but over – starting with Dancing with the Stars to look forward to.

Before Mary started her rehearsals, she joined me on this week’s Real Health podcast for this week’s ‘Life Lessons’ episode looking back on her career and life, what she learned and would do differently.  

Plus she has some great advice about the dangers of being cash-rich and time-poor, why family trumps career every time, and the important role that counselling and therapy has played in her life helping greatly with her own mental health.

As this is my last show before Christmas, I want to thank you all for listening and subscribing to the Real Health podcast.  Your support has helped make it the number 1 Health & Fitness podcast in Ireland and I’ve even bigger and better things planned for the show in 2020, so watch this space!

A very Merry Christmas to you and your families and I’ll be back with a very special St. Stephen’s Day episode.  Whatever you do on Christmas Day, enjoy yourself, spend time with family and friends and find the balance in your day.

For more episodes, tips and advice from the show just go to:
www.independent.ie/podcasts/the-re…health-podcast/

And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and realhealth@independent.ie.

Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from.

The Real Health podcast is in association with Laya Healthcare.

She may have had to move on from RTE after reaching retirement age, but for presenter Mary Kennedy, her career is anything but over – starting with Dancing with the Stars to look forward to. Before Mary started her rehearsals, she joined me on this week’s Real Health podcast for this week’s ‘Life Lessons’ episode looking back on her career and life, what she learned and would do differently. Plus she has some great advice about the dangers of being cash-rich and time-poor, why family trumps career every time, and the important role that counselling and therapy has played in her life helping greatly with her own mental health. As this is my last show before Christmas, I want to thank you all for listening and subscribing to the Real Health podcast. Your support has helped make it the number 1 Health & Fitness podcast in Ireland and I’ve even bigger and better things planned for the show in 2020, so watch this space! A very Merry Christmas to you and your families and I’ll be back with a very special St. Stephen’s Day episode. Whatever you do on Christmas Day, enjoy yourself, spend time with family and friends and find the balance in your day. For more episodes, tips and advice from the show just go to: www.independent.ie/podcasts/the-re…health-podcast/ And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and realhealth@independent.ie. Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from. The Real Health podcast is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

She may have had to move on from RTE after reachi…

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