September is heart month, so we decided to take a look at the things you need to do to keep your heart healthy and protect against heart disease, from exercise to lifestyle changes. Host: Karl Henry. Guest: Dr Paddy Barrett, preventative cardiologist. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

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