The first episode of the Real Health podcast with Karl Henry is celebrating Workplace Wellbeing Day recorded live from Easons on O’Connell St.

Karl was joined by TV presenter and Emmy award-winner, Baz Ashmawy, psychologist and broadcaster, David Coleman and Laya’s Health & Wellbeing Manager, Patricia Hyland to find out how you can be healthier and happier at work, not just today but every single day.  

After all, we spend most of our waking lives at work so why not make it somewhere that we can be feeling better about ourselves as well?  Karl gets some great tips and advice from his panel of experts that you can use starting today.

The Real Health podcast with Karl Henry is in association with Laya Healthcare.

The first episode of the Real Health podcast with Karl Henry is celebrating Workplace Wellbeing Day recorded live from Easons on O’Connell St. Karl was joined by TV presenter and Emmy award-winner, Baz Ashmawy, psychologist and broadcaster, David Coleman and Laya’s Health & Wellbeing Manager, Patricia Hyland to find out how you can be healthier and happier at work, not just today but every single day. After all, we spend most of our waking lives at work so why not make it somewhere that we can be feeling better about ourselves as well? Karl gets some great tips and advice from his panel of experts that you can use starting today. The Real Health podcast with Karl Henry is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

The first episode of the Real Health podcast with…

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