On this week’s episode of The Real Health Podcast, I’m joined by Dr Dale Whelehan, assistant professor of psychology at Trinity College Dublin, to explore our modern relationship with discipline, time and convenience.

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Why you can Trust the Irish Independent: Learn about Editorial Guidelines and AI Use

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We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

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Thank you for helping us shape the future of great content and partnerships.

On this week’s episode of The Real Health Podcast, I’m joined by Dr Dale Whelehan, assistant professor of psychology at Trinity College Dublin, to explore our modern relationship with discipline, time and convenience.
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<a href="https://www.independent.ie/about-us/our-journalism/a2146721679.html" rel="noopener noreferrer" target="_blank" title="https://www.independent.ie/about-us/our-journalism/a2146721679.html">Why you can Trust the Irish Independent: Learn about Editorial Guidelines and AI Use</a>
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We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
When you take part, you’ll also be in with a chance to win a €500 One4All Voucher
Just head to <a href="https://www.mypodcastfeedback.com/" rel="noreferrer noopener" target="_blank" title="https://www.mypodcastfeedback.com/">mypodcastfeedback.com</a> and enter code; &nbsp;CODE HERE
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Thank you for helping us shape the future of great content and partnerships.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…