Being mindful about what we eat brings lots of health benefits and knowing where our food comes from is a big part of that. But have you ever considered growing your own food? This week, Karl is joined by the founder of GIY, Michael Kelly, to discuss how we can grow food that tastes better than anything you can find in the shops.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

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