In this episode of Real Health, Karl Henry is joined by British psychologist, Kimberley Wilson, to hear about her new book on feeding the mind to help fight our current mental health crisis. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

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