Dairy has become somewhat of a controversial food group. With plenty of myths around about dairy, this week on Real Health we are chatting about what you need to know and what some of the alternatives out there are. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

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