On this week’s show I’m joined by Laura Jordan of Style Savvy.ie. Laura is an expert style consultant on a mission to show people how to shop with confidence. 

We’ll be talking about the relationship between image and confidence and how everyone can feel more self-assured in the office.  "I am passionate about making people feel good and look good…there is a huge correlation between self image, self esteem and self confidence, in terms of personal and professional achievements, whatever they may be to you."

Remote working has had a huge impact on how people dress for work and Laura explains how to set the right tone even when you’re on a video call. 

If, like me, you hate shopping Laura will guide you through building a ‘smart wardrobe’ and show you how to audit your clothes in three easy steps because ‘most people wear 20% of their clothes 80% of the time.’ 

There are so many useful tips and tricks in this episode, I really hope you enjoy it. 

For more episodes, tips and advice from the show just go to:
https://www.independent.ie/podcasts/the-real-health-podcast/
‘The Real Health podcast is in association with Laya Healthcare’

On this week’s show I’m joined by Laura Jordan of Style Savvy.ie. Laura is an expert style consultant on a mission to show people how to shop with confidence. We’ll be talking about the relationship between image and confidence and how everyone can feel more self-assured in the office. "I am passionate about making people feel good and look good…there is a huge correlation between self image, self esteem and self confidence, in terms of personal and professional achievements, whatever they may be to you." Remote working has had a huge impact on how people dress for work and Laura explains how to set the right tone even when you’re on a video call. If, like me, you hate shopping Laura will guide you through building a ‘smart wardrobe’ and show you how to audit your clothes in three easy steps because ‘most people wear 20% of their clothes 80% of the time.’ There are so many useful tips and tricks in this episode, I really hope you enjoy it. For more episodes, tips and advice from the show just go to: https://www.independent.ie/podcasts/the-real-health-podcast/ ‘The Real Health podcast is in association with Laya Healthcare’

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

On this week’s show I’m joined by Laura Jordan of…