Dublin's All Ireland winner, James McCarthy, joined me on the Irish Independent Talks Stage at the 2018 Ploughing for this week's Real Health bonus episode.

I spoke to the Dublin star about the pressure and challenge of the 5-in-a-row and got some insights into what the health and fitness regime is like for the All Ireland champions.

For more from the Real Health podcast just visit the show page at www.independent.ie/podcasts/the-real-health-podcast/

And for any questions or comments, you can contact me on Twitter and Instagram @KarlHenryPT.

The Real Health podcast is in association with Laya Healthcare.

Dublin's All Ireland winner, James McCarthy, joined me on the Irish Independent Talks Stage at the 2018 Ploughing for this week's Real Health bonus episode. I spoke to the Dublin star about the pressure and challenge of the 5-in-a-row and got some insights into what the health and fitness regime is like for the All Ireland champions. For more from the Real Health podcast just visit the show page at www.independent.ie/podcasts/the-real-health-podcast/ And for any questions or comments, you can contact me on Twitter and Instagram @KarlHenryPT. The Real Health podcast is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Dublin's All Ireland winner, James McCarthy, join…

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