Aoibhín Garrihy, entrepreneur, former Fair City Actress and former Dancing with the Stars finalist, joined me on this week’s Real Health podcast to talk about family, career and health.

Aoibhín gave up acting and headed west to Clare, where, she says, she has found happiness.

“Every time I headed to the west I felt a weight lift off me, felt happier and at ease.  The outdoors is my happy place.  When you free yourself from shackles it can be very free-ing and liberating.”

Aoibhín also talks about family life, being Mum to Hanorah and expecting her second child in December with husband John Burke, and why everyone has an opinion on motherhood, especially on social media.

For more episodes, tips and advice from the show just go to:
www.independent.ie/podcasts/the-re…health-podcast/

Aoibhin Garrihy was speaking as part of Avonmore Fresh Milk’s Farmfulness campaign: www.avonmore.ie/our-story/our-farmers

If you want to contact me with your own Real Health questions, I'm @KarlHenryPT on Instagram and Twitter or realhealth@independent.ie.

Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from.

The Real Health podcast is in association with Laya Healthcare.

Aoibhín Garrihy, entrepreneur, former Fair City Actress and former Dancing with the Stars finalist, joined me on this week’s Real Health podcast to talk about family, career and health. Aoibhín gave up acting and headed west to Clare, where, she says, she has found happiness. “Every time I headed to the west I felt a weight lift off me, felt happier and at ease. The outdoors is my happy place. When you free yourself from shackles it can be very free-ing and liberating.” Aoibhín also talks about family life, being Mum to Hanorah and expecting her second child in December with husband John Burke, and why everyone has an opinion on motherhood, especially on social media. For more episodes, tips and advice from the show just go to: www.independent.ie/podcasts/the-re…health-podcast/ Aoibhin Garrihy was speaking as part of Avonmore Fresh Milk’s Farmfulness campaign: www.avonmore.ie/our-story/our-farmers If you want to contact me with your own Real Health questions, I'm @KarlHenryPT on Instagram and Twitter or realhealth@independent.ie. Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from. The Real Health podcast is in association with Laya Healthcare.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Aoibhín Garrihy, entrepreneur, former Fair City A…

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