Every woman will transition to menopause. It is part of normal aging that directly affects 50% of the population. We would argue, that everybody should know and understand menopause  The days of hush-hush secret women’s stuff are gone.

Today we go through some basic definitions and describe some of the changes that many women experience.

We discuss the physiology of menopause and some of the strategies you can use to improve menopause symptoms. Stay tuned because more menopause episodes are coming your way!

For more information about Real Life Medicine and our programs and special offers: 
https://www.rlmedicine.com/

Episode, show notes & transcript 
www.rlmedicine.com/what-is-the-difference-between-perimenopause-and-menopause

Every woman will transition to menopause. It is part of normal aging that directly affects 50% of the population. We would argue, that everybody should know and understand menopause  The days of hush-hush secret women’s stuff are gone.
Today we go through some basic definitions and describe some of the changes that many women experience.
We discuss the physiology of menopause and some of the strategies you can use to improve menopause symptoms. Stay tuned because more menopause episodes are coming your way!
For more information about Real Life Medicine and our programs and special offers:  <a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a>
Episode, show notes &amp; transcript  <a href="http://www.rlmedicine.com/what-is-the-difference-between-perimenopause-and-menopause">www.rlmedicine.com/what-is-the-difference-between-perimenopause-and-menopause</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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