Do you give too much power to the number on the scale? Weight loss is not a linear process and the scales are not your king. Weight loss is not maths, it is chemistry. Losing body fat is a biochemical and hormonal process that happens differently in every individual. A Low Carb Real Food diet will heal the metabolism, lower insulin, reduce hunger and allow your body to naturally burn its own fat. However, it is not possible to control the rate that our bodies will let go of fat.

Traditionally, the diet industry has had a toxic preoccupation with the number on the scales. The scales are a very poor indicator of your health and no indicator at all of your self-worth.

Medical doctors, Dr Mary Barson and Dr Lucy Burns, show you how to put the scales out of your mind (and perhaps away in the bathroom cupboard). Don't be a slave to the scales!

https://www.rlmedicine.com/  

Do you give too much power to the number on the scale? Weight loss is not a linear process and the scales are not your king. Weight loss is not maths, it is chemistry. Losing body fat is a biochemical and hormonal process that happens differently in every individual. A Low Carb Real Food diet will heal the metabolism, lower insulin, reduce hunger and allow your body to naturally burn its own fat. However, it is not possible to control the rate that our bodies will let go of fat.
Traditionally, the diet industry has had a toxic preoccupation with the number on the scales. The scales are a very poor indicator of your health and no indicator at all of your self-worth.
Medical doctors, Dr Mary Barson and Dr Lucy Burns, show you how to put the scales out of your mind (and perhaps away in the bathroom cupboard). Don't be a slave to the scales!
<a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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