Heal your gut with these simple and powerful strategies. Medical doctors, Dr Mary Barson and Dr Lucy Burns continue their discussion on the 4R Framework for healing your gut. This podcast focuses on the role of fermented foods, probiotics, and how finding balance in our lives also rebalances our gut health, helping us achieve and maintain good health lifelong.  Gut function is inextricably linked to our overall health and wellbeing. Our Four-step process – 1-Remove, 2-Replace, 3-Re-inoculate, and 4-Rebalance – are simple and powerful steps that can improve your health for good.

https://www.rlmedicine.com/  

Heal your gut with these simple and powerful strategies. Medical doctors, Dr Mary Barson and Dr Lucy Burns continue their discussion on the 4R Framework for healing your gut. This podcast focuses on the role of fermented foods, probiotics, and how finding balance in our lives also rebalances our gut health, helping us achieve and maintain good health lifelong.&nbsp; Gut function is inextricably linked to our overall health and wellbeing. Our Four-step process &ndash; 1-Remove, 2-Replace, 3-Re-inoculate, and 4-Rebalance &ndash; are simple and powerful steps that can improve your health for good.
<a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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