Have you ever struggled with your weight?  Has the standard weight loss advice let you down?  Medical doctors, Dr Lucy and Dr Mary, explain why the old advice of “just burn more calories than you eat” is wrong.  The treatment of obesity is not the same as the prevention. People who are overweight or obese generally have insulin resistance and high insulin.  As insulin is our master fat-storage hormone, elevated insulin is at the heart of unhealthy weight gain and metabolic disease.  Overweight people have different metabolisms to lean people.  If you are overweight or have metabolic disease you need to get your insulin down.  Let Dr Mary and Dr Lucy show you how.

https://www.rlmedicine.com/  

Have you ever struggled with your weight?&nbsp; Has the standard weight loss advice let you down?&nbsp; Medical doctors, Dr Lucy and Dr Mary, explain why the old advice of &ldquo;just burn more calories than you eat&rdquo; is wrong.&nbsp; The treatment of obesity is not the same as the prevention. People who are overweight or obese generally have insulin resistance and high insulin.&nbsp; As insulin is our master fat-storage hormone, elevated insulin is at the heart of unhealthy weight gain and metabolic disease.&nbsp; Overweight people have different metabolisms to lean people.&nbsp; If you are overweight or have metabolic disease you need to get your insulin down.&nbsp; Let Dr Mary and Dr Lucy show you how.
<a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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