Get ready to be informed and inspired this week as Dr Mary and Dr Lucy delve into the often mispronounced, misunderstood and mismanaged condition, lipoedema. Although it may appear as just excess fat, this fat and fluid accumulation is not caused by or managed like the excess fat associated with being overweight or obese. You’ll hear what lipoedema is, who it impacts and the myths around its cause and management. Dr Lucy introduces her four pillars of treatment for this commonly misunderstood condition and with her extraordinary talent for simplifying complex biological structures and functions, she effortlessly explains intricate concepts in a way that everyone can understand. Meanwhile, Dr Mary captivates and educates with her profound knowledge of inflammation, ketones, omega 3 acids, stress management, sleep optimisation and the importance of self compassion. Even if you’re not personally affected by lipoedema, the emphasis placed by Dr Lucy and Dr Mary on embracing real food, real health, and self acceptance as the foundational principles for managing this condition are vital for anyone striving to live their best life. So sit back and immerse yourself in this fascinating episode, where you will hear Dr Lucy's perspective on liposuction, cankles, and the secret power of sleep, while Dr Mary reminds us of the importance of cherishing our bodies for what they are capable of, rather than hating them for what they are not!

Episode, show notes and transcript: 
https://www.rlmedicine.com/156

Could you have lipoedema? Take our quiz: 
https://www.rlmedicine.com/lipo

Lipoedema Inflammation Buster Package: 
https://www.rlmedicine.com/lipoedema

Get ready to be informed and inspired this week as Dr Mary and Dr Lucy delve into the often mispronounced, misunderstood and mismanaged condition, lipoedema. Although it may appear as just excess fat, this fat and fluid accumulation is not caused by or managed like the excess fat associated with being overweight or obese. You’ll hear what lipoedema is, who it impacts and the myths around its cause and management. Dr Lucy introduces her four pillars of treatment for this commonly misunderstood condition and with her extraordinary talent for simplifying complex biological structures and functions, she effortlessly explains intricate concepts in a way that everyone can understand. Meanwhile, Dr Mary captivates and educates with her profound knowledge of inflammation, ketones, omega 3 acids, stress management, sleep optimisation and the importance of self compassion. Even if you’re not personally affected by lipoedema, the emphasis placed by Dr Lucy and Dr Mary on embracing real food, real health, and self acceptance as the foundational principles for managing this condition are vital for anyone striving to live their best life. So sit back and immerse yourself in this fascinating episode, where you will hear Dr Lucy's perspective on liposuction, cankles, and the secret power of sleep, while Dr Mary reminds us of the importance of cherishing our bodies for what they are capable of, rather than hating them for what they are not!
Episode, show notes and transcript:  <a href="https://www.rlmedicine.com/156">https://www.rlmedicine.com/156</a> 
Could you have lipoedema? Take our quiz:  <a href="https://www.rlmedicine.com/lipo">https://www.rlmedicine.com/lipo</a>
Lipoedema Inflammation Buster Package: <a href="https://www.rlmedicine.com/lipoedema">https://www.rlmedicine.com/lipoedema</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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