As Dr Lucy caravans around the top end of Australia, Dr Mary skilfully takes the helm in this fascinating episode exploring certain injectable diabetes medications and how they increase the availability of our own naturally occurring GLP-1 weight loss hormones. Some of these medications are also used off-label for weight management. The most amazing revelation Dr Mary shares is how you can naturally boost the production of your very own GLP-1, achieving the same benefits as those offered by these medications without the associated costs, side effects, injecting discomfort, or concerns about availability. It will be no surprise to our regular listeners that it is the transformative effects of adopting a low carb, real food diet that is key to boosting your own natural weight loss hormones, normalising satiety signals and eliminating incessant cravings. Dr Mary discusses the metabolic healing that occurs through this dietary change and emphasises the importance of simple yet powerful mindset shifts to make this approach work for you. She explains that her intention is not to dismiss or criticise the use of medications, but to share knowledge around how they work, and empower you with information. Tune in to explore the multitude of benefits that a low carb real food diet can offer, with the amplification of your own natural GLP-1 hormones being just one piece of the puzzle. This episode provides valuable insights and mindset shifts to set you on a path towards sustainable health.

Episode, show notes and transcript: 
https://www.rlmedicine.com/157

Birthday Bonus Bundle - available until 30 June: 
https://www.rlmedicine.com/bonus

As Dr Lucy caravans around the top end of Australia, Dr Mary skilfully takes the helm in this fascinating episode exploring certain injectable diabetes medications and how they increase the availability of our own naturally occurring GLP-1 weight loss hormones. Some of these medications are also used off-label for weight management. The most amazing revelation Dr Mary shares is how you can naturally boost the production of your very own GLP-1, achieving the same benefits as those offered by these medications without the associated costs, side effects, injecting discomfort, or concerns about availability. It will be no surprise to our regular listeners that it is the transformative effects of adopting a low carb, real food diet that is key to boosting your own natural weight loss hormones, normalising satiety signals and eliminating incessant cravings. Dr Mary discusses the metabolic healing that occurs through this dietary change and emphasises the importance of simple yet powerful mindset shifts to make this approach work for you. She explains that her intention is not to dismiss or criticise the use of medications, but to share knowledge around how they work, and empower you with information. Tune in to explore the multitude of benefits that a low carb real food diet can offer, with the amplification of your own natural GLP-1 hormones being just one piece of the puzzle. This episode provides valuable insights and mindset shifts to set you on a path towards sustainable health. Episode, show notes and transcript:  <a href="https://www.rlmedicine.com/157">https://www.rlmedicine.com/157</a> Birthday Bonus Bundle - available until 30 June:  <a href="https://www.rlmedicine.com/bonus">https://www.rlmedicine.com/bonus</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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