Menopause and Bones! 20% of women who have a bone fracture get significant complications that severely impact their life. Dr Lucy Burns and Dr Sunita Chelva, an expert menopause doctor, discuss the importance of bone health before, during and after menopause.

They emphasise the need for early screening and prevention of fractures, as well as the role of hormones, genetics, and lifestyle factors in bone health. 

They cover topics such as: 
osteopenia vs osteoporosis
the difference between osteoporosis and osteoarthritis
the impact of diet, exercise, and sleep on bone health. 

They also discuss treatment options including hormone replacement therapy (HRT).

Join the 4 Week Body Rebalance:www.rlmedicine.com/4wbr

Episode, show notes & transcript: www.rlmedicine.com/how-does-menopause-cause-osteoporosis

Connect with Dr Sunita:

IG : @heramenopause, @drsunitachelva 
FB: @Hera Menopause and Women’s Health 
LinkedIn: @DrSunitaChelva @Hera Menopause and Women’s Health

Menopause and Bones! 20% of women who have a bone fracture get significant complications that severely impact their life. Dr Lucy Burns and Dr Sunita Chelva, an expert menopause doctor, discuss the importance of bone health before, during and after menopause.
They emphasise the need for early screening and prevention of fractures, as well as the role of hormones, genetics, and lifestyle factors in bone health. 
They cover topics such as: 
<ul>
<li>osteopenia vs osteoporosis</li>
<li>the difference between osteoporosis and osteoarthritis</li>
<li>the impact of diet, exercise, and sleep on bone health. </li>
</ul>
They also discuss treatment options including hormone replacement therapy (HRT).
Join the 4 Week Body Rebalance: <a href="http://www.rlmedicine.com/4wbr">www.rlmedicine.com/4wbr</a> 
Episode, show notes &amp; transcript: <a href="http://www.rlmedicine.com/how-does-menopause-cause-osteoporosis">www.rlmedicine.com/how-does-menopause-cause-osteoporosis</a>
Connect with Dr Sunita:
IG : @heramenopause, @drsunitachelva  FB: @Hera Menopause and Women’s Health  LinkedIn: @DrSunitaChelva @Hera Menopause and Women’s Health

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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