You can be healthy if you are carrying extra weight, provided your metabolic hormones are healthy and in balance. Medical doctors, Dr Lucy and Dr Mary, discuss what it is to be metabolically healthy. Elevated insulin and insulin resistance are at the heart of chronic diseases such as type 2 diabetes, fatty liver, strokes, and heart attacks. It is all about your insulin levels. You may well be healthy at any size, but only if your serum insulin levels are normal. Eating a low carb real food is a powerful way to normalise insulin, reverse chronic illness so you can live your very best life.

https://www.rlmedicine.com/  

You can be healthy if you are carrying extra weight, provided your metabolic hormones are healthy and in balance. Medical doctors, Dr Lucy and Dr Mary, discuss what it is to be metabolically healthy. Elevated insulin and insulin resistance are at the heart of chronic diseases such as type 2 diabetes, fatty liver, strokes, and heart attacks. It is all about your insulin levels. You may well be healthy at any size, but only if your serum insulin levels are normal. Eating a low carb real food is a powerful way to normalise insulin, reverse chronic illness so you can live your very best life.
<a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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