Join Dr Lucy as she chats with a real woman, Lisa-Marie. Like many of us, she grew up thinking she wasn’t thin enough, that her body wasn't good enough. She spent her life dieting. They talk about traditional dieting and the emphasis on weight loss at any cost. They chat about the processed food that is encouraged by many of the big dieting firms. Finally, they chat about Lisa-Marie's experience of the 12 week Mind Body Rebalance and the mind changing experience she encountered in the coaching calls. 

The 12 Week Mind Body Rebalance
https://www.rlmedicine.com/12WMBR

Extra show notes & episode transcript
https://www.rlmedicine.com/96

Join Dr Lucy as she chats with a real woman, Lisa-Marie. Like many of us, she grew up thinking she wasn’t thin enough, that her body wasn't good enough. She spent her life dieting. They talk about traditional dieting and the emphasis on weight loss at any cost. They chat about the processed food that is encouraged by many of the big dieting firms. Finally, they chat about Lisa-Marie's experience of the 12 week Mind Body Rebalance and the mind changing experience she encountered in the coaching calls. 
The 12 Week Mind Body Rebalance <a href="https://www.rlmedicine.com/12WMBR">https://www.rlmedicine.com/12WMBR</a>
Extra show notes &amp; episode transcript <a href="https://www.rlmedicine.com/96">https://www.rlmedicine.com/96</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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