The majority of people want to make other people happy. This is of course, the beautiful, kind and empathic part of human nature. However, many of us do this at a cost to our own health. Join Dr Lucy as she chats with business coach Donna Hann. Donna helps women find balance and reduce overwhelm and burnout so they can achieve the things they want to do in their businesses. There is so much parallel to what we do helping people find balance in their lives so they can achieve their health goals. Donna shares some practical strategies so that you reduce implement to reduce overwhelm including a downloadable time planner

Connect with Donna
https://www.donnahann.com/
https://www.instagram.com/donna_hann_sib/

Extra show notes & episode transcript
https://www.rlmedicine.com/91

The majority of people want to make other people happy. This is of course, the beautiful, kind and empathic part of human nature. However, many of us do this at a cost to our own health. Join Dr Lucy as she chats with business coach Donna Hann. Donna helps women find balance and reduce overwhelm and burnout so they can achieve the things they want to do in their businesses. There is so much parallel to what we do helping people find balance in their lives so they can achieve their health goals. Donna shares some practical strategies so that you reduce implement to reduce overwhelm including a downloadable time planner
Connect with Donna <a href="https://www.donnahann.com/">https://www.donnahann.com/</a> <a href="https://www.instagram.com/donna_hann_sib/">https://www.instagram.com/donna_hann_sib/</a>
Extra show notes &amp; episode transcript <a href="https://www.rlmedicine.com/91">https://www.rlmedicine.com/91</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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