Dr Lucy Burns chews the fat with nutritionist Aaron Day. Aaron is a low carb practitioner from Brisbane. He helps people bring carbohydrates back into their diet after they have been low carb and like us is a fan of busting through the "all or nothing" mentality. 

He shares some great tips on how to increase your carbohydrate intake without fear of regaining all the lost weight. Join us to learn how to safely reintroduce some carbohydrate into your eating plan 

To connect with Aaron go to: 
https://fatforweightloss.com.au/

Real Life Medicine
https://www.rlmedicine.com/ 

Dr Lucy Burns chews the fat with nutritionist Aaron Day. Aaron is a low carb practitioner from Brisbane. He helps people bring carbohydrates back into their diet after they have been low carb and like us is a fan of busting through the "all or nothing" mentality.&nbsp;
He shares some great tips on how to increase your carbohydrate intake without fear of regaining all the lost weight. Join us to learn how to safely reintroduce some carbohydrate into your eating plan&nbsp;
To connect with Aaron go to:&nbsp; <a href="https://fatforweightloss.com.au/">https://fatforweightloss.com.au/</a>
Real Life Medicine <a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a>&nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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