Join Dr Lucy in this week’s episode as she chats with the most fabulous Tracey McBeath. Tracey aka “The Health & Healing Coach” is an expert in mind management and creating space to be able to see things differently. 
 
Many of us have knowledge but implementing that knowledge is where we get stuck. Tracey’s new book "You Have Today: 100 Insights that will change your life” is a beautiful resource that can shed some light on our thoughts and allow us to change the way we view things.
 
As you know, if we want to change, then we have to change something.
 
Book 
You Have Today: 100 Insights that will change your life
https://www.amazon.com.au/dp/B09QNV6XRF/ 

Real Life Medicine
https://www.rlmedicine.com/ 

Join Dr Lucy in this week&rsquo;s episode as she chats with the most fabulous Tracey McBeath. Tracey aka &ldquo;The Health &amp; Healing Coach&rdquo; is an expert in mind management and creating space to be able to see things differently.&nbsp; &nbsp; Many of us have knowledge but implementing that knowledge is where we get stuck. Tracey&rsquo;s new book "You Have Today: 100 Insights that will change your life&rdquo; is a beautiful resource that can shed some light on our thoughts and allow us to change the way we view things. &nbsp; As you know, if we want to change, then we have to change something. &nbsp; Book&nbsp; You Have Today: 100 Insights that will change your life <a href="https://www.amazon.com.au/dp/B09QNV6XRF/">https://www.amazon.com.au/dp/B09QNV6XRF/</a>&nbsp;
Real Life Medicine <a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a>&nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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