What are food cravings? Why do we get them? What can we do about them? Medical doctors, and weight loss experts, Dr Mary Barson and Dr Lucy Burns, breakdown the physiology and psychology of food cravings in easy-to-understand terms. They discuss how you can deal with cravings, reduce their frequency and intensity, and simply get on with your healthiest life.

Free ebook
https://www.rlmedicine.com/new-insulin-book

Episode 15: Heal Your Gut Simply
https://www.rlmedicine.com/15

Episode 16: Save you gut in four simple steps
https://www.rlmedicine.com/16

What are food cravings? Why do we get them? What can we do about them? Medical doctors, and weight loss experts, Dr Mary Barson and Dr Lucy Burns, breakdown the physiology and psychology of food cravings in easy-to-understand terms. They discuss how you can deal with cravings, reduce their frequency and intensity, and simply get on with your healthiest life.
Free ebook <a href="https://www.rlmedicine.com/new-insulin-book">https://www.rlmedicine.com/new-insulin-book</a>
Episode 15: Heal Your Gut Simply <a href="https://www.rlmedicine.com/15">https://www.rlmedicine.com/15</a>
Episode 16: Save you gut in four simple steps <a href="https://www.rlmedicine.com/16">https://www.rlmedicine.com/16</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

Advertisement