We almost, but not completely, align with the intuitive eating and health at any size movements. These movements put forward many wonderful and healthy ideals that align well with our philosophy. We are very strong believers that self-worth is not dictated by the number on the scales. We believe that tuning into our bodies and treating ourselves with kindness is key to long term health. There is, however, more to this story. Dr Lucy Burns and Dr Mary Barson discuss how they have found total “Food Freedom” and improved mental and physical wellbeing (as well as permanent weight loss) through their system of healing the metabolic hormones and managing the mind with kindness and compassion.

You can also get your ticket to “Food Freedom”!
https://www.rlmedicine.com/blog/self-love-and-whippets

Free ebook
https://www.rlmedicine.com/new-insulin-book

We almost, but not completely, align with the intuitive eating and health at any size movements. These movements put forward many wonderful and healthy ideals that align well with our philosophy. We are very strong believers that self-worth is not dictated by the number on the scales. We believe that tuning into our bodies and treating ourselves with kindness is key to long term health. There is, however, more to this story. Dr Lucy Burns and Dr Mary Barson discuss how they have found total &ldquo;Food Freedom&rdquo; and improved mental and physical wellbeing (as well as permanent weight loss) through their system of healing the metabolic hormones and managing the mind with kindness and compassion.
You can also get your ticket to &ldquo;Food Freedom&rdquo;! <a href="https://www.rlmedicine.com/blog/self-love-and-whippets">https://www.rlmedicine.com/blog/self-love-and-whippets</a>
Free ebook <a href="https://www.rlmedicine.com/new-insulin-book">https://www.rlmedicine.com/new-insulin-book</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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