Weight loss plateaus are common.  It is extremely important to remember that weight loss in not a straight-down linear process and that there are many other important indicators of health that we should focus on beyond the simple number on the scales. If you are having a weight loss stall, there are many things you can do about it. Dr Lucy Burns and Dr Mary Barson discuss the best ways to break through weight loss plateaus for continued permanent weight loss, so that you can reach your goals and live your very best, most healthy life.

Real Life Medicine
https://www.rlmedicine.com/  

Weight loss plateaus are common.&nbsp; It is extremely important to remember that weight loss in not a straight-down linear process and that there are many other important indicators of health that we should focus on beyond the simple number on the scales. If you are having a weight loss stall, there are many things you can do about it. Dr Lucy Burns and Dr Mary Barson discuss the best ways to break through weight loss plateaus for continued permanent weight loss, so that you can reach your goals and live your very best, most healthy life.
Real Life Medicine <a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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