Evidence shows us that New Year’s Resolutions rarely work and this is largely because they are made without any plan in place. Join Dr Lucy and Dr Mary as they discuss their thoughts and plans for 2022. Intentions, planning and developing actions are a helpful way to approach your goals. Being resolute with your plan is unhelpful. Managing your plan with kindness and compassion is essential. Knowing that it is never too late to start again and that simply wishing doesn’t work!

Real Life Medicine
https://www.rlmedicine.com/  

Evidence shows us that New Year&rsquo;s Resolutions rarely work and this is largely because they are made without any plan in place. Join Dr Lucy and Dr Mary as they discuss their thoughts and plans for 2022. Intentions, planning and developing actions are a helpful way to approach your goals. Being resolute with your plan is unhelpful. Managing your plan with kindness and compassion is essential. Knowing that it is never too late to start again and that simply wishing doesn&rsquo;t work!
Real Life Medicine <a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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