Megan Pfeffer returns with Dr Lucy for part 2 of their discussion on lipoedema. This episode they discuss how managing the inflammatory load of lipoedema is important. This is done by focusing on nutrition, sleep and stress management. It's important to get an accurate diagnosis with a suitably qualified healthcare worker like a doctor, physiotherapist, or physical therapist who has an interest in lipoedema.

Lipoedema Australia:
https://www.lipoedemaaustralia.com.au/

Megan Pfeffer’s I Choose Health website:
https://ichoosehealth.com.au/

Extra show notes & episode transcript:
https://www.rlmedicine.com/103

Megan Pfeffer returns with Dr Lucy for part 2 of their discussion on lipoedema. This episode they discuss how managing the inflammatory load of lipoedema is important. This is done by focusing on nutrition, sleep and stress management. It's important to get an accurate diagnosis with a suitably qualified healthcare worker like a doctor, physiotherapist, or physical therapist who has an interest in lipoedema.
Lipoedema Australia: <a href="https://www.lipoedemaaustralia.com.au/">https://www.lipoedemaaustralia.com.au/</a> 
Megan Pfeffer’s I Choose Health website: <a href="https://ichoosehealth.com.au/">https://ichoosehealth.com.au/</a>
Extra show notes &amp; episode transcript: <a href="https://www.rlmedicine.com/103">https://www.rlmedicine.com/103</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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