In this new series called Complicated Basics, Dr Lucy Burns and Dr Mary Barson discuss frequently used terms and break them down so you can understand what they actually mean. This is an important part of myth-busting to help you as a consumer make informed choices. Today they discuss the term oxidative stress and antioxidants. They unpack the role these concepts have in chronic cardiovascular disease and in cancer and give you practice tips on how to reduce your oxidative stress as well as getting antioxidants without buying them in a pill.

Real Life Medicine
https://www.rlmedicine.com/  

In this new series called Complicated Basics, Dr Lucy Burns and Dr Mary Barson discuss frequently used terms and break them down so you can understand what they actually mean. This is an important part of myth-busting to help you as a consumer make informed choices. Today they discuss the term oxidative stress and antioxidants. They unpack the role these concepts have in chronic cardiovascular disease and in cancer and give you practice tips on how to reduce your oxidative stress as well as getting antioxidants without buying them in a pill.
Real Life Medicine <a href="https://www.rlmedicine.com/">https://www.rlmedicine.com/</a> &nbsp;

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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