In this episode, Dr Lucy is joined by the wonderful Dr Terri-Lynne South. Dr Terri-Lynne is a rare breed of expert who brings a fascinating blend of medical and nutritional knowledge to the low carb world. It's almost like discovering a unicorn, but instead of a mythical creature, you get an accomplished medical doctor and qualified dietitian rolled into one remarkable individual. As she approaches a milestone birthday, Dr Terri-Lynne reflects on her professional journey and how her personal experience with her daughter's type one diabetes diagnosis led her family to embrace a low carbohydrate lifestyle. As someone who previously followed the Australian dietary pyramid recommending seven servings of breads and cereals, Dr Terri-Lynne’s story is a fascinating look at how personal experience can shape our understanding of nutrition. So listen in to learn about the Maintenance Myth in the dieting merry-go-round, why nuance doesn't get you 500 million Instagram followers and which phrase is one of Dr Lucy's favourite metaphors for life!

Episode, show notes and transcript: 
www.rlmedicine.com/148

Dr Terri-Lynne’s website:
https://www.lifestylemetabolic.com.au/

Tickets are now on sale for The Low Carb Road Show:
https://www.rlmedicine.com/the-low-carb-road-show

To hear Dr Terri-Lynne speak at Low Carb Road Show Brisbane:
https://www.rlmedicine.com/the-low-carb-road-show-brisbane

In this episode, Dr Lucy is joined by the wonderful Dr Terri-Lynne South. Dr Terri-Lynne is a rare breed of expert who brings a fascinating blend of medical and nutritional knowledge to the low carb world. It's almost like discovering a unicorn, but instead of a mythical creature, you get an accomplished medical doctor and qualified dietitian rolled into one remarkable individual. As she approaches a milestone birthday, Dr Terri-Lynne reflects on her professional journey and how her personal experience with her daughter's type one diabetes diagnosis led her family to embrace a low carbohydrate lifestyle. As someone who previously followed the Australian dietary pyramid recommending seven servings of breads and cereals, Dr Terri-Lynne’s story is a fascinating look at how personal experience can shape our understanding of nutrition. So listen in to learn about the Maintenance Myth in the dieting merry-go-round, why nuance doesn't get you 500 million Instagram followers and which phrase is one of Dr Lucy's favourite metaphors for life!
Episode, show notes and transcript:  <a href="http://www.rlmedicine.com/148">www.rlmedicine.com/148</a> 
Dr Terri-Lynne’s website: <a href="https://www.lifestylemetabolic.com.au/">https://www.lifestylemetabolic.com.au/</a> 
Tickets are now on sale for The Low Carb Road Show:  <a href="https://www.rlmedicine.com/the-low-carb-road-show">https://www.rlmedicine.com/the-low-carb-road-show</a> 
To hear Dr Terri-Lynne speak at Low Carb Road Show Brisbane: <a href="https://www.rlmedicine.com/the-low-carb-road-show-brisbane">https://www.rlmedicine.com/the-low-carb-road-show-brisbane</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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