Dr Lucy and Dr Mary discuss the sneaky ways sugar has now saturated food products found in supermarkets.  Foods that you may not realise even have sugar in them have now been infiltrated by the sweet and savoury versions of sugar.

They discuss the reasons excess sugar is harmful to health and the devious ways processed food companies disguise the sugar in their products.

The 7 day No  Sugar Challenge
7 days for $7
www.rlmedicine.com/nosugar

Extra show notes & episode transcript
www.rlmedicine.com/118

Dr Lucy and Dr Mary discuss the sneaky ways sugar has now saturated food products found in supermarkets.  Foods that you may not realise even have sugar in them have now been infiltrated by the sweet and savoury versions of sugar.
They discuss the reasons excess sugar is harmful to health and the devious ways processed food companies disguise the sugar in their products.
The 7 day No  Sugar Challenge 7 days for $7 <a href="http://www.rlmedicine.com/nosugar">www.rlmedicine.com/nosugar</a>
Extra show notes &amp; episode transcript <a href="http://www.rlmedicine.com/118">www.rlmedicine.com/118</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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