If your blood sugar is fine, then everything is fine, right? Not necessarily. Dr Mary Barson (she's back!) and Dr Lucy Burns discuss the often-misunderstood link between the carbs we eat, the sugar in our blood and the role of insulin. These medical doctors explain insulin resistance and what to do about it in easy-to-understand terms.

No Sugar
https://www.rlmedicine.com/nosugar

Extra show notes & episode transcript
https://www.rlmedicine.com/109

If your blood sugar is fine, then everything is fine, right? Not necessarily. Dr Mary Barson (she's back!) and Dr Lucy Burns discuss the often-misunderstood link between the carbs we eat, the sugar in our blood and the role of insulin. These medical doctors explain insulin resistance and what to do about it in easy-to-understand terms.
No Sugar <a href="https://www.rlmedicine.com/nosugar">https://www.rlmedicine.com/nosugar</a>
Extra show notes &amp; episode transcript <a href="https://www.rlmedicine.com/109">https://www.rlmedicine.com/109</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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