She's one of the stars of Australian rowing, and Georgie Rowe this week joins Shane McInnes for in-depth chat on her journey to Tokyo.  Fresh from her world record breaking attempt on the ergo, Rowe opens up about training in isolation, the elongated wait for the Olympics, and how she balances her time between nursing and training.

With just 6 months between the Tokyo Summer Games and Beijing Winter Games, 2021 will be a busy year for the AOC, but newly appointed Winter team Chef de Mission, Geoff Lipshut is keen for the challenge.  Lipshut outlines preparations for the Games, and discusses the rise in popularity of winter sports both recreationally and competitively.  

And, in his weekly "The Five" Shane lists his five MUST buy souvenirs from the Olympic Games.

TWITTER: @ReadySetTokyo