Yes, you heard it right! We have released 2 bonus episodes of the Raw And Organic Podcast and the first one was with none other than Prajakta Koli AKA MostlySane. And the second is with our own homegrown founder, Sangeet Paryani who started his brand Superkicks in 2018. You can follow Superkicks on: https://instagram.com/superkicksindia You can also follow Sangeet Paryani on: https://instagram.com/sangeet.paryani You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Yes, you heard it right! We are releasing 2 bonus episodes of the Raw And Organic Podcast and the first one is with none other than Prajakta Koli AKA MostlySane. Kunal and Prajakta talk about her everyday regime, how MostlySane came into being, and how she keeps up with the uncertainties of life? They also talk about her relationship with the fans and her perspective on what she thinks while she is putting out any kind of content on social media. Tune in to this sane (mostly!) conversation to know more. Follow Prajakta Koli aka MostlySane on: https://www.instagram.com/mostlysane/ You can subscribe to her Youtube channel here: https://www.youtube.com/c/MostlySane You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

How does gamification in fitness helps? Do people really take a step if promised a reward? How do you build a fitness regime out of a game? - Kunal had some serious questions about whether or not gamification in fitness works, and so we got just the right people to understand the idea of it.  In this episode of the Raw and Organic podcast, Kunal is joined by Shivjeet Ghatge, Co-Founder of StepSetGo, and the brand ambassador, the one and only, Zaheer Khan. StepSetGo is a bootstrapped start-up launched in January 2019. With the idea of building a fitter community, the app incentivizes its users to stay fit through an inventive reward-based system. With this unique idea, the app has become a trendsetter and has taken the fitness market by storm, boasting the highest app engagement in the health and fitness category on the Indian AppStore and PlayStore. All this, and much more on this episode of Raw and Organic Podcast with Kunal Rajput. You can join the StepSetGo community at: https://stepsetgo.com/ You can follow StepSetGo on Instagram and Twitter:  https://www.instagram.com/stepsetgo/ https://twitter.com/StepSetGo You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

What if I start looking bulky if I work out?  Should women work out when mensurating?  Why can't women play any sport for their fitness regime?  Is fitness REALLY different for women?  What if we had the answers to all these questions in one go! In this episode of the Raw and Organic podcast, Kunal is joined by Swetha Subbiah, Founder of SWEAT by Swetha. Kunal and Swetha talk about the most frequently asked question they have heard about women in fitness - be it in bodybuilding, strengthening, sports, and much more. They further discuss Swetha's journey of creating a community for women who love to play sports as their fitness routine. Kunal and Swetha also talk about the taboos that one hears around the whole exercising during mensuration and pregnancy time period. All this, and much more on this episode of Raw and Organic with Kunal Rajput. You can join the SWEAT by Swetha community at: https://sweatbyswetha.com/about-us.html You can follow Swetha on Instagram: https://www.instagram.com/swethasubbiah/ You can follow Sisters In Sweat on Instagram: https://www.instagram.com/sistersinsweat.in/ You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.zYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

In this episode of the Raw and Organic podcast, Kunal is joined by Jitendra Chouksey, Founder and CEO of Fittr, a community-driven online health and fitness platform. Jitendra took a simple idea of helping his friends and family get fit over WhatsApp and Facebook, and turned it into a multimillion-dollar enterprise. Today, Fittr has trained and transformed more than 200,000 people around the globe, provided jobs to over 600 people, and has democratized fitness. With a community spanning over 104 countries and 3 million people, Fittr is one of the hottest Indian startups backed by the likes of Suniel Shetty and Sequoia Capital. Kunal and Jitendra discuss his vision of the community stemmed from his intent to offer a safe and judgment-free environment for people. All this, and much more on this episode of Raw and Organic with Kunal Rajput. You can join Fittr community on: https://www.fittr.com/ You can follow Jitendra on Instagram: https://www.instagram.com/fittrwithjc/ You can follow Fittr on Instagram and Twitter: https://www.instagram.com/fittrwithsquats/ https://twitter.com/FITTRwithsquats You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput. You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

In this episode of the Raw and Organic podcast, Kunal is joined by his really good friend, Joanna Michelle. Joanna is a certified Pole fitness trainer, a yoga instructor, and a flexibility coach. They talk about the niche categories of movement, how pole fitness came into her life, and why is important for Joanna to educate people about her profession as much as possible. They further discuss Joanna's attempt to build a community of movers, also called 'intuitive movement tribe'. All this, and much more on this episode of Raw and Organic with Kunal Rajput. You can follow Joanna on Instagram: https://www.instagram.com/joanna.michelle.11 You can follow the Intuitive Movement Tribe on Instagram: https://www.instagram.com/intuitivemovementtribe/ You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

The pandemic changed a lot of perspectives around us, one such is the idea of online vs offline fitness.  In this episode of Raw and Organic, Kunal is joined by Ekta Tibrewal, founder of Savage App. She has been a content product professional for the last decade. She has worked across industries like entertainment, news, fashion, Ed-tech, and health tech. And with Savage, her mission is to empower women with lifestyle health solutions that work keeping their physiology in mind.  Kunal and Ekta deconstruct the notions of online fitness and how it has been a whole new phenomenon to work around it and normalize the idea of working out online. All this and much more on this episode of Raw and Organic with Kunal Rajput. You can follow Ekta on Instagram: @ektaa Linkedin: https://www.linkedin.com/in/ekta-tibrewal Twitter: @ekta_tibrewal You can follow Savage App on social media: Instagram: @besavage (https://instagram.com/besavage) You can also check out their website: https://www.savage.club You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

This one is for all the coffee lovers out there! In this week's Raw And Organic episode, Kunal is joined by Arman Sood, Co-Founder of Sleepy Owl Coffee. Kunal and Arman talk about the foundations of Sleppy Owl, how it became a part of Unlock, coffee as a pre-workout drink, and innovation as a consistent process to whatever a person does be it fitness or entrepreneurship. All this and much more on this episode of Raw and Organic with Kunal Rajput. You can follow Arman on Instagram: https://www.instagram.com/soodarmanster/ You can follow Sleepy Owl Coffee on Instagram: https://www.instagram.com/sleepyowlcoffee/ You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

I'm pretty sure you would have heard this saying a lot, 'mi casa es su casa'. It means my house is your house. Well, we encounter the same feeling in this episode of Raw & Organic Podcast. This week Kunal is joined by his dear friend Divyanka Bedi aka Gigi. Gigi owns a fitness studio called The Space, Juhu. Gigi started her business in 2015 with the objective to create a community of like-minded people. In this episode, Kunal and Gigi talk about online vs offline business, how the pandemic changed everything, and building a community of movement. All this and much more on this episode of Raw and Organic with Kunal Rajput. You can follow Divyanka Bedi aka Gigi on Instagram: https://www.instagram.com/gigi_b.e/ You can follow The Space on Instagram: https://www.instagram.com/thespace.juhu/ You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

A very familiar face joins Kunal in the second episode of Raw & Organic Podcast. One of his best friends, a national football player, and a fitness trainer - Jyoti Ann Burrett. Jyoti and Kunal discuss the life of an athlete in light of the recent success and fame gained by Neeraj Chopra, their journeys, and the perception of society towards a sportsperson. They catch up on their training sessions and how different of a lifestyle an athlete lives from a regular individual. All this and much more on this episode of Raw & organic POdcast with Kunal Rajput. You can follow Jyoti Burrett on Instagram: https://www.instagram.com/jburrett10/ You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.zYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

We open the first season of this wholesome show with someone who isn't into fitness really but does try to incorporate movement in some way or the other. By profession, he is an actor and also the nation's current crush, Rohit Saraf. Kunal & Rohit discuss easy movement without it coming under the purview of a conscious workout, life as an actor, fitness requirements for different roles and the struggles to achieve and maintain them, and lots more. You can follow Rohit Saraf on Instagram: https://www.instagram.com/rohitsaraf/ You can reach out to Kunal Rajput on social media: Instagram: https://www.instagram.com/subtle.strength/ Facebook: https://www.facebook.com/Kunal.Rajput.z You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Have you ever wondered what it takes to get the most of each day? What is a habit that is non-negotiable and what makes it so important to you? These are some of the questions that I will try to find answers to. Hi! I’m Kunal Rajput, you may also know me as SubtleStrength on Instagram. I’m a strength and conditioning coach, one of the only four Nike Fitness Coaches in India, and founder of Unlock - A virtual fitness platform. Raw & Organic podcast is a space where I will chat with some of the most dedicated fitness enthusiasts that I know of, to explore what makes them healthy and happy. Tune in to new episodes every Monday only on the IVM Podcasts network!