What if I start looking bulky if I work out? 
Should women work out when mensurating? 
Why can't women play any sport for their fitness regime? 
Is fitness REALLY different for women? 

What if we had the answers to all these questions in one go!

In this episode of the Raw and Organic podcast, Kunal is joined by Swetha Subbiah, Founder of SWEAT by Swetha. Kunal and Swetha talk about the most frequently asked question they have heard about women in fitness - be it in bodybuilding, strengthening, sports, and much more. They further discuss Swetha's journey of creating a community for women who love to play sports as their fitness routine. Kunal and Swetha also talk about the taboos that one hears around the whole exercising during mensuration and pregnancy time period. All this, and much more on this episode of Raw and Organic with Kunal Rajput.

You can join the SWEAT by Swetha community at: https://sweatbyswetha.com/about-us.html

You can follow Swetha on Instagram: https://www.instagram.com/swethasubbiah/

You can follow Sisters In Sweat on Instagram: https://www.instagram.com/sistersinsweat.in/

You can reach out to Kunal Rajput on social media:

Instagram: https://www.instagram.com/subtle.strength/
Facebook: https://www.facebook.com/Kunal.Rajput.zYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

<div><div>What if I start looking bulky if I work out?&nbsp; Should women work out when mensurating?&nbsp; Why can't women play any sport for their fitness regime?&nbsp; Is fitness REALLY different for women?&nbsp;</div>What if we had the answers to all these questions in one go!In this episode of the Raw and Organic podcast, Kunal is joined by Swetha Subbiah, Founder of SWEAT by Swetha. Kunal and Swetha talk about the most frequently asked question they have heard about women in fitness - be it in bodybuilding, strengthening, sports, and much more. They further discuss Swetha's journey of creating a community for women who love to play sports as their fitness routine. Kunal and Swetha also talk about the taboos that one hears around the whole exercising during mensuration and pregnancy time period. All this, and much more on this episode of Raw and Organic with Kunal Rajput.</div>You can join the SWEAT by Swetha community at:&nbsp;<a href="https://sweatbyswetha.com/about-us.html" rel="noopener noreferrer" target="_blank">https://sweatbyswetha.com/about-us.html</a>You&nbsp;can follow Swetha on Instagram:&nbsp;<a href="https://www.instagram.com/swethasubbiah/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/swethasubbiah/</a>You&nbsp;can follow Sisters In Sweat on Instagram:&nbsp;<a href="https://www.instagram.com/sistersinsweat.in/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sistersinsweat.in/</a>You&nbsp;can reach out to Kunal Rajput on social media:Instagram: <a href="https://www.instagram.com/subtle.strength/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/subtle.strength/</a> Facebook:&nbsp;<a href="https://www.facebook.com/Kunal.Rajput.z" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Kunal.Rajput.z</a><div><div>You&nbsp;can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" rel="noopener noreferrer" target="_blank">https://ivm.today/android</a> or iOS: https://ivm.today/ios, or any other podcast app.</div></div>

Have you ever wondered what it takes to get the most of each day? What is a habit that is non-negotiable and what makes it so important to you? 

These are some of the questions that I will try to find answers to. Hi! I’m Kunal Rajput, you may also know me as SubtleStrength on Instagram. I’m a strength and conditioning coach, one of the only four Nike Fitness Coaches in India, and founder of Unlock - A virtual fitness platform. Raw & Organic podcast is a space where I will chat with some of the most dedicated fitness enthusiasts that I know of, to explore what makes them healthy and happy. Tune in to new episodes every Monday only on the IVM Podcasts network!

<div>Have you ever wondered what it takes to get the most of each day? What is a habit that is non-negotiable and what makes it so important to you? </div>These are some of the questions that I will try to find answers to. Hi! I’m Kunal Rajput, you may also know me as SubtleStrength on Instagram. I’m a strength and conditioning coach, one of the only four Nike Fitness Coaches in India, and founder of Unlock - A virtual fitness platform. Raw &amp; Organic podcast is a space where I will chat with some of the most dedicated fitness enthusiasts that I know of, to explore what makes them healthy and happy. Tune in to new episodes every Monday only on the IVM Podcasts network!

Have you ever wondered what it takes to get the most of each day? What is a habit that is non-negotiable and what makes it so important to you?

Raw and Organic with Kunal Rajput

In this episode of the Raw and Organic podcast, Kunal is joined by Swetha Subbiah, Founder of SWEAT by Swetha.

Advertisement