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We are live from Ascension St Thomas Sports Park and give you reactions and storylines from Wednesdays practice.

We are live from Ascension St Thomas Sports Park and give you reactions and storylines from Wednesdays practice.

11-year NFL veteran Ramon Foster, Kayla Anderson and Will Boling wake up every morning with you from 6am-10 am on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts.

11-year NFL veteran Ramon Foster, Kayla Anderson and Will Boling wake up every morning with you from 6am-10 am on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts.

Ramon Kayla & Will

11-year NFL veteran Ramon Foster, Kayla Anderson and Will Boling wake up with you every morning from 6 a.m. to 10 a.m. on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts!

11-year NFL veteran Ramon Foster, Kayla Anderson and Will Boling wake up with you every morning from 6 a.m. to 10 a.m. on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts!

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