Head over to the win page of Hope1032 to snag a chance to win one of the two copies of Dr. Jenny Brown: The Parenting Paradox valued at $50 each. 

About the Guest:

Dr. Jenny Brown is an Australian family therapist, researcher, author, and educator whose work focuses on family systems theory, parenting, and child and adolescent mental health. She has worked in family therapy and child and family mental health since the 1980s and is the co-founder and Director Emeritus of the Family Systems Institute, as well as the founder of the Family Systems Practice and Parent Hope Project. She has authored and contributed to numerous professional publications and books, including Growing Yourself Up, Facilitating Parent Agency in Child and Adolescent Mental Health: Helplessness to Hope, and The Parenting Paradox, published by Bloomsbury. Drawing on more than 35 years of clinical, research, and teaching experience, Dr. Brown offers a family-systems perspective on parenting, relationships, and emotional wellbeing.

Key Takeaways:
The trend of professionalized parenting has raised expectations, leading some parents to overextend in their roles.
Emphasizing self-awareness, Dr. Brown advocates for parents to focus on their reactions rather than attempting to constantly fix their child's behavior.
Implementing 'I' positions rather than 'you' directives helps establish clear boundaries and encourages children to develop problem-solving skills.
Normal variations in children's moods and behaviors are often misdiagnosed; parents should be cautious about labeling.
Over-regulating teenagers can inadvertently increase their anxiety; balanced boundaries and clear family values are crucial.

Notable Quotes:
"When we stop trying to change our children, we start to see them start changing themselves gradually."
"The first parenting manuals were published in the 1920s. That was the start of therapeutic approaches to parenting."
"Ultimately, we will get caught in a futile power struggle if we're over-focusing on trying to get compliance."
"Parents don't need to be led by every mood and behavioral trigger in their kids."
"My hope is that parents will not love their children less. They'll just discover new ways to direct their love."

Resources

The Family Systems Practice: https://thefsp.com.au/

The Parent Hope Project: https://parenthopeproject.com.au/

The Family Systems Institute: https://www.thefsi.com.au/

 

Jenny's Book Releases:

https://www.amazon.com.au/stores/author/B00DVVQ5DG

Head over to the <a href="https://hope1032.com.au/win/">win page of Hope1032</a> to snag a chance to win one of the two copies of <a href="https://parenthopeproject.com.au/the-parenting-paradox-new-book-2026-bloomsbury/">Dr. Jenny Brown: The Parenting Paradox</a> valued at $50 each.&nbsp;
About the Guest:
Dr. Jenny Brown is an Australian family therapist, researcher, author, and educator whose work focuses on family systems theory, parenting, and child and adolescent mental health. She has worked in family therapy and child and family mental health since the 1980s and is the co-founder and Director Emeritus of the Family Systems Institute, as well as the founder of the Family Systems Practice and Parent Hope Project. She has authored and contributed to numerous professional publications and books, including Growing Yourself Up, Facilitating Parent Agency in Child and Adolescent Mental Health: Helplessness to Hope, and The Parenting Paradox, published by Bloomsbury. Drawing on more than 35 years of clinical, research, and teaching experience, Dr. Brown offers a family-systems perspective on parenting, relationships, and emotional wellbeing.
Key Takeaways:
<ul>
<li>The trend of professionalized parenting has raised expectations, leading some parents to overextend in their roles.</li>
<li>Emphasizing self-awareness, Dr. Brown advocates for parents to focus on their reactions rather than attempting to constantly fix their child's behavior.</li>
<li>Implementing 'I' positions rather than 'you' directives helps establish clear boundaries and encourages children to develop problem-solving skills.</li>
<li>Normal variations in children's moods and behaviors are often misdiagnosed; parents should be cautious about labeling.</li>
<li>Over-regulating teenagers can inadvertently increase their anxiety; balanced boundaries and clear family values are crucial.</li>
</ul>
Notable Quotes:
<ul>
<li>"When we stop trying to change our children, we start to see them start changing themselves gradually."</li>
<li>"The first parenting manuals were published in the 1920s. That was the start of therapeutic approaches to parenting."</li>
<li>"Ultimately, we will get caught in a futile power struggle if we're over-focusing on trying to get compliance."</li>
<li>"Parents don't need to be led by every mood and behavioral trigger in their kids."</li>
<li>"My hope is that parents will not love their children less. They'll just discover new ways to direct their love."</li>
</ul>
Resources
The Family Systems Practice:&nbsp;<a href="https://thefsp.com.au/">https://thefsp.com.au/</a>
The Parent Hope Project: <a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fparenthopeproject.com.au%2F&amp;data=05%7C02%7Cderrick.yeoh%40hopemedia.com.au%7C60ef10f8ba604b2d743608dec5b960bc%7C44ee180c66c94274b5ea7a651fab25aa%7C0%7C0%7C639165597199964812%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=BA8gw8e5wUsoM%2BJs0XLCPppJf86SE%2FJIHlpj6rR1N94%3D&amp;reserved=0" data-outlook-id="7bbf0e53-937a-4317-b9e0-e29e400a671d">https://parenthopeproject.com.au/</a>
The Family Systems Institute:&nbsp;<a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.thefsi.com.au%2F&amp;data=05%7C02%7Cderrick.yeoh%40hopemedia.com.au%7C60ef10f8ba604b2d743608dec5b960bc%7C44ee180c66c94274b5ea7a651fab25aa%7C0%7C0%7C639165597199985976%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=kXSkYeuZdbjwqkxRLW9zf6DoxCnIQBgHDZdZxolyB78%3D&amp;reserved=0" data-outlook-id="5fb6424d-e903-427b-a68f-bb5733a93d50">https://www.thefsi.com.au/</a>
&nbsp;
Jenny's Book Releases:
<a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com.au%2Fstores%2Fauthor%2FB00DVVQ5DG&amp;data=05%7C02%7Cderrick.yeoh%40hopemedia.com.au%7C60ef10f8ba604b2d743608dec5b960bc%7C44ee180c66c94274b5ea7a651fab25aa%7C0%7C0%7C639165597200008638%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=9LQqag2KdsUZBTOClUUNESErcHWN%2FzWoRdShdSL5MgY%3D&amp;reserved=0" data-outlook-id="68470e38-70b3-4621-81df-682897c905bb">https://www.amazon.com.au/stores/author/B00DVVQ5DG</a>

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.

Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.

For more information, expert advice or to ask Collett a question, visit raisingteens.au.

The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via the Hope website, Hope 103.2’s app, Facebook or Instagram. 

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.
For more information, expert advice or to ask Collett a question, visit <a href="https://www.raisingteenagers.com.au/" data-auth="VerificationFailed" data-linkindex="0">raisingteens.au</a>.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via the <a href="https://hope1032.com.au/listen/podcasts/">Hope website</a>, <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

Raising Teens with Collett Smart

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.

Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.

For more information, expert advice or to ask Collett a question, visit raisingteens.au.

The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram. 

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.
For more information, expert advice or to ask Collett a question, visit <a href="https://www.raisingteenagers.com.au/" data-auth="VerificationFailed" data-linkindex="0">raisingteens.au</a>.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.