Key Points:
The "invisible load" involves the mental and emotional planning needed to keep a family running smoothly, disproportionately handled by mothers.
When recognised and verbalised, this load can be redistributed among the family, easing stress and fostering a more collaborative environment.
Collett emphasises how engaging teens in managing this load fosters their independence and reduces pressure on parents.
Small, strategic changes in task sharing can significantly lighten the invisible load, benefiting partners, parents, and teens alike.
Regular family meetings and the use of digital tools can help make the distribution of mental tasks more visible and equitable.

Notable Quotes:
"The mental load is what the air traffic controller does…constantly monitoring all the aircrafts, anticipating possible conflicts."
"When the invisible becomes visible, it's much easier to share."
"Our teens don't need us to manage everything; giving them responsibility can actually help them grow."
"No one feels alone in holding it all when the invisible load is shared."
"This isn't about withdrawing our care from our families…it's about adjusting as our family needs change."

Resources:
Connect with Collett Smart via her Instagram and Facebook for ongoing support and insights.

 

Key Points:
<ul>
<li>The "invisible load" involves the mental and emotional planning needed to keep a family running smoothly, disproportionately handled by mothers.</li>
<li>When recognised and verbalised, this load can be redistributed among the family, easing stress and fostering a more collaborative environment.</li>
<li>Collett emphasises how engaging teens in managing this load fosters their independence and reduces pressure on parents.</li>
<li>Small, strategic changes in task sharing can significantly lighten the invisible load, benefiting partners, parents, and teens alike.</li>
<li>Regular family meetings and the use of digital tools can help make the distribution of mental tasks more visible and equitable.</li>
</ul>
Notable Quotes:
<ol>
<li>"The mental load is what the air traffic controller does&hellip;constantly monitoring all the aircrafts, anticipating possible conflicts."</li>
<li>"When the invisible becomes visible, it's much easier to share."</li>
<li>"Our teens don't need us to manage everything; giving them responsibility can actually help them grow."</li>
<li>"No one feels alone in holding it all when the invisible load is shared."</li>
<li>"This isn't about withdrawing our care from our families&hellip;it's about adjusting as our family needs change."</li>
</ol>
Resources:
<ul>
<li>Connect with Collett Smart via her <a href="https://www.instagram.com/collettsmart/">Instagram</a> and <a href="https://www.facebook.com/collettsmart">Facebook</a> for ongoing support and insights.</li>
</ul>
&nbsp;

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.

Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.

For more information, expert advice or to ask Collett a question, visit raisingteens.au.

The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via the Hope website, Hope 103.2’s app, Facebook or Instagram. 

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.
For more information, expert advice or to ask Collett a question, visit <a href="https://www.raisingteenagers.com.au/" data-auth="VerificationFailed" data-linkindex="0">raisingteens.au</a>.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via the <a href="https://hope1032.com.au/listen/podcasts/">Hope website</a>, <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

Raising Teens with Collett Smart

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.

Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.

For more information, expert advice or to ask Collett a question, visit raisingteens.au.

The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram. 

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.
For more information, expert advice or to ask Collett a question, visit <a href="https://www.raisingteenagers.com.au/" data-auth="VerificationFailed" data-linkindex="0">raisingteens.au</a>.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.