How should you set about writing the person you wish to become. Seems easy enough but when push comes to shove, it's not. Listen in as I provide some step by step guides on how to carefully craft your self image script. 

How should you set about writing the person you wish to become. Seems easy enough but when push comes to shove, it's not. Listen in as I provide some step by step guides on how to carefully craft your self image script.

Personal development is everywhere these days, its seems Mindset is everything! Sasha Lester is most certainly on that band-wagon. If you'd asked her ten years ago to write down a bunch of affirmations and listen to meditations at night she would have called you bonkers, now she's telling you to journal every day, affirm constantly and preaching that you're one with the universe. Sasha, a certified Proctor Gallagher consultant, parent to two teenagers and owner of cute white fluffy dog doesn’t hold back when it comes to talking about 'stuff', whether it be the tantrums of her teenager, the benefits of 'woo-woo' or just chats with her bestie. You'll laugh, you might cry but you'll definitely be back for more. 

Personal development is everywhere these days, its seems Mindset is everything! Sasha Lester is most certainly on that band-wagon. If you'd asked her ten years ago to write down a bunch of affirmations and listen to meditations at night she would have called you bonkers, now she's telling you to journal every day, affirm constantly and preaching that you're one with the universe. Sasha, a certified Proctor Gallagher consultant, parent to two teenagers and owner of cute white fluffy dog doesn’t hold back when it comes to talking about 'stuff', whether it be the tantrums of her teenager, the benefits of 'woo-woo' or just chats with her bestie. You'll laugh, you might cry but you'll definitely be back for more.

Chats with SML

How to Write Your Self Image Script

Recently my grandmother passed away and as she was the last of my grandparents, it hit home harder than I could have imagined. 

Recently my grandmother passed away and as she was the last of my grandparents, it hit home harder than I could have imagined.

Death - It F....Ing Sucks

Sandra Kwesell is warm, caring, compassionate, and humble with a lifetime of education and hands-on experience. She knows children and relationships like few others. 
She holds degrees in Elementary Education, Special Education, and Marriage and Family Therapy/Counseling.
For 30 years, she fostered children with complex behavioral concerns for whom every other placement failed.
She has created Pillars for Success, a program that results in healing and growth and has achieved unprecedented successes in home, school, residential, day treatment, counseling, and even correctional settings. 

Sandra Kwesell is warm, caring, compassionate, and humble with a lifetime of education and hands-on experience. She knows children and relationships like few others. 
<ul>
<li>She holds degrees in Elementary Education, Special Education, and Marriage and Family Therapy/Counseling.</li>
<li>For 30 years, she fostered children with complex behavioral concerns for whom every other placement failed.</li>
<li>She has created Pillars for Success, a program that results in healing and growth and has achieved unprecedented successes in home, school, residential, day treatment, counseling, and even correctional settings. </li>
</ul>

Candid Conversation With Sandra Kwesell

Candace Plattor is an Addictions Therapist in private practice, where she specializes in working with the families of people who are struggling with addiction, in her unique and signature Family Addiction Therapy Program. As a former addict herself with over 30 years clean and sober, Candace learned that overcoming addiction is a family condition: everyone in the family is affected by addiction and everyone needs to heal. For three decades, she has been helping both addicts and their loved ones understand their dysfunctional behaviours and make healthier life choices. The results Candace achieves have been astounding: addicts stop using and families regain their lives from the ravages of addiction. Her success has led her to become a sought-after leader in the field of addictions. As the developer of the Plattor Method of Family Addiction Therapy, Candace now works with her team of top associates, helping families and addicts break the cycle of addiction for good. Our conversation is one you won't want to miss. 

Candace Plattor is an Addictions Therapist in private practice, where she specializes in working with the families of people who are struggling with addiction, in her unique and signature Family Addiction Therapy Program. As a former addict herself with over 30 years clean and sober, Candace learned that overcoming addiction is a family condition: everyone in the family is affected by addiction and everyone needs to heal. For three decades, she has been helping both addicts and their loved ones understand their dysfunctional behaviours and make healthier life choices. The results Candace achieves have been astounding: addicts stop using and families regain their lives from the ravages of addiction. Her success has led her to become a sought-after leader in the field of addictions. As the developer of the Plattor Method of Family Addiction Therapy, Candace now works with her team of top associates, helping families and addicts break the cycle of addiction for good. Our conversation is one you won't want to miss.

How to Write Your Self Image Script

Chats with SML

In 1 playlist(s)

Chats with SML

Social links

Follow podcast

Recent clips