Aaron Lee, solutions partner at Leaderonomics speaks to us about the concept of the monkey mind - the part of the mind that’s restless and overactive; he explains how it works, how to train it as a “focus muscle”, and how that benefits people in both the workplace and in life.



Image Credit: Yuganov Konstantin | Shutterstock

Aaron Lee, solutions partner at Leaderonomics speaks to us about the concept of the monkey mind - the part of the mind that&rsquo;s restless and overactive; he explains how it works, how to train it as a &ldquo;focus muscle&rdquo;, and how that benefits people in both the workplace and in life.

Image Credit: Yuganov Konstantin | Shutterstock

In the end, all the best systems in the world depend on the people who make them work. Raise Your Game is about just that: putting you at the peak of your powers, by showing you how to grow mentally with new skills and insights in leadership, communication, negotiation, stress management and overall personal development. Experts present real-life practical solutions, and no issue is too small. Raise Your Game regularly tops the BFM podcast download chart.

Raise Your Game

Nobody's perfect, but you can always strive for improvement. Raise Your Game is the show dedicated to personal and professional development?— designed to help you become the best employee, employer, and perhaps even person, you can be.

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