It’s safe to say that physical fitness and mental health go hand in hand, and in turn, that affects our overall performance in the workplace and in life. What can we learn from the world of sports coaching that we can also apply to the world of work? Riad Hechame, founder of Peak Human Performance, the strength and performance clinic, explains.



Photo Credit : Shutterstock | UfaBizPhoto

It’s safe to say that physical fitness and mental health go hand in hand, and in turn, that affects our overall performance in the workplace and in life. What can we learn from the world of sports coaching that we can also apply to the world of work? Riad Hechame, founder of Peak Human Performance, the strength and performance clinic, explains.Photo Credit : Shutterstock | UfaBizPhoto

In the end, all the best systems in the world depend on the people who make them work. Raise Your Game is about just that: putting you at the peak of your powers, by showing you how to grow mentally with new skills and insights in leadership, communication, negotiation, stress management and overall personal development. Experts present real-life practical solutions, and no issue is too small. Raise Your Game regularly tops the BFM podcast download chart.

Raise Your Game

Nobody's perfect, but you can always strive for improvement. Raise Your Game is the show dedicated to personal and professional development?— designed to help you become the best employee, employer, and perhaps even person, you can be.

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