刻Viva la Vida: At the moment of 11am o’clock is a daily podcast on weekdays produced by presenter Ke Min from UFM100.3 of SPH Media.

Calm your soul with words of wisdom, reminders, or simply accompany you to have a little bit reflection about life, about relationships, about feelings and about ourselves. This podcast aims to help audiences to stay in the moment, to find courage, to stay aware and to be good to ourselves. It is for all Chinese listeners who is looking for self-growth and who wants to find their own voice and strength in life.

<p>刻Viva la Vida: At the moment of 11am o’clock is a daily podcast on weekdays produced by presenter Ke Min from UFM100.3 of SPH Media.</p>
<p>Calm your soul with words of wisdom, reminders, or simply accompany you to have a little bit reflection about life, about relationships, about feelings and about ourselves. This podcast aims to help audiences to stay in the moment, to find courage, to stay aware and to be good to ourselves. It is for all Chinese listeners who is looking for self-growth and who wants to find their own voice and strength in life.</p>

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