One of the pitfalls of winter is the tendency to eat heavy, hearty food... which can end up putting weight on.  So, to lighten the load, we may want to consider eating lighter vegetarian fare.  Chef Jerry Pellegrino will tell you, the sky is the limit for ideas since here in Maryland we have so many wonderful vegetable ingredients.

<p>One of the pitfalls of winter is the tendency to eat heavy, hearty food... which can end up putting weight on.  So, to lighten the load, we may want to consider eating lighter vegetarian fare.  Chef Jerry Pellegrino will tell you, the sky is the limit for ideas since here in Maryland we have so many wonderful vegetable ingredients.</p>

Every Tuesday morning at 8:45 WYPR listeners are treated to a tasty serving of culinary advice on Radio Kitchen.

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