In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss: 

How to let go of how society usually works and do your own thing 
Following your Human Design when it doesn't make rational sense
Experiencing burnout as a Projector and struggling with feeling lazy
How we accommodate our Human Design in our business
Rest - do we need physical, mental, or emotional rest
The healing effect of gentle practices like yin and restorative yoga 
How to rest when the mind goes crazy
How herbs like nettle and oat straw can soothe our nervous system  Links:

Emmie's Instagram, The Daily Rest https://www.instagram.com/thedailyrest/
Emmie's website https://www.emmierae.com/links
Our website and membership (10-day free trial): https://radicalbroccoli.com
Our web-shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage

In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss: 
<ul><li>How to let go of how society usually works and do your own thing </li><li>Following your Human Design when it doesn't make rational sense</li><li>Experiencing burnout as a Projector and struggling with feeling lazy</li><li>How we accommodate our Human Design in our business</li><li>Rest - do we need physical, mental, or emotional rest</li><li>The healing effect of gentle practices like yin and restorative yoga </li><li>How to rest when the mind goes crazy</li><li>How herbs like nettle and oat straw can soothe our nervous system </li></ul> Links: 
<ul><li>Emmie's Instagram, The Daily Rest <a target="_blank" rel="nofollow" href="https://www.instagram.com/thedailyrest/">https://www.instagram.com/thedailyrest/</a></li><li>Emmie's website <a target="_blank" rel="nofollow" href="https://www.emmierae.com/links">https://www.emmierae.com/links</a></li><li>Our website and membership (10-day free trial): <a target="_blank" rel="nofollow" href="https://radicalbroccoli.com">https://radicalbroccoli.com</a></li><li>Our web-shop <a target="_blank" rel="nofollow" href="https://radicalbroccoli.shop">https://radicalbroccoli.shop</a></li><li>Our Instagram <a target="_blank" rel="nofollow" href="https://www.instagram.com/radicalbroccoli/">https://www.instagram.com/radicalbroccoli/</a></li><li>Our ebook <a target="_blank" rel="nofollow" href="https://radicalbroccoli.shop/products/radical-courage">https://radicalbroccoli.shop/products/radical-courage</a> 
</li></ul>

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli 

For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbr

Radical Broccoli

In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate resu

What if being your unique self is the secret to success with Emmie Rae from The Daily Rest

In this weeks episode Anette shares some of her best tips to heal your body image in a sustainable way <3

Links:
Radical Broccoli Membership radicalbroccoli.com
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

In this weeks episode Anette shares some of her best tips to heal your body image in a sustainable way &lt;3
Links:
<ul>
<li>Radical Broccoli Membership&nbsp;<a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1750510961871000&amp;usg=AOvVaw3sALysbCWR5SX_i6Qb9V_v">radicalbroccoli.com</a></li>
<li>Radical Broccoli Shop&nbsp;<a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1750510961871000&amp;usg=AOvVaw2hPMOICqArzKVPw_j2lNBK">radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram&nbsp;<a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1750510961871000&amp;usg=AOvVaw3cmea9-qTG9pq7k6pSHgS9">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Course: Emotional Journey of Pregnancy&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1750510961871000&amp;usg=AOvVaw0cBMD0YdoI3W1OZXQJS7tM">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a></li>
<li>Coaching 1:1 with Anette&nbsp;<a href="https://www.radicalbroccoli.com/coaching-with-anette" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/coaching-with-anette&amp;source=gmail&amp;ust=1750510961871000&amp;usg=AOvVaw1WrIEMGRtWr1EVJqrZLGPK">https://www.radicalbroccoli.com/coaching-with-anette</a></li>
<li>Coaching 1:1 with Susanne&nbsp;<a href="https://www.radicalbroccoli.com/1-1-coaching-with-susanne" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/1-1-coaching-with-susanne&amp;source=gmail&amp;ust=1750510961871000&amp;usg=AOvVaw2p6CtBoCDvKp8RPIyUHABe">https://www.radicalbroccoli.com/1-1-coaching-with-susanne</a></li>
</ul>

How to heal your body image 

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part. 

Sending you so much love - hope you enjoy this and take it to heart 

Linker:
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

 

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we&rsquo;re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part.&nbsp; Sending you so much love - hope you enjoy this and take it to heart&nbsp; Linker:
<ul>
<li>Radical Broccoli Membership&nbsp;<a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0N7u8nhuedvwAVGjT350WT">radicalbroccoli.com</a></li>
<li>Join our Retreat in May&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw141qGW3UWvm3R3u3WQjfWc">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3</a></li>
<li>Radical Broccoli Shop&nbsp;<a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw1OsQiKjsn882vH76ud24fL">radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram&nbsp;<a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0TCUDCipuMW9U1qJv88HSC">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Course: Emotional Journey of Pregnancy&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0NLioaOyp-dzIfVWnFoRgK">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a></li>
<li>Coaching 1:1 with Anette&nbsp;<a href="https://www.radicalbroccoli.com/coaching-with-anette" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/coaching-with-anette&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw1VO1vuK4BaWpqY7sTN-SSy">https://www.radicalbroccoli.com/coaching-with-anette</a></li>
<li>Coaching 1:1 with Susanne&nbsp;<a href="https://www.radicalbroccoli.com/1-1-coaching-with-susanne" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/1-1-coaching-with-susanne&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0UmhcPN25zMpg2uW0_cJRD">https://www.radicalbroccoli.com/1-1-coaching-with-susanne</a></li>
</ul>
&nbsp;

Feeling is healing - how to hold ourselves through challenging times

In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode.

Links:
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode.
Links:
<ul>
<li>Radical Broccoli Membership&nbsp;<a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw31q8OeiVNVZPxGZYe4B-ge">radicalbroccoli.com</a></li>
<li>Join our Retreat in May&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw3ac8f17t_S3ghpxtWay5qo">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3</a></li>
<li>Radical Broccoli Shop&nbsp;<a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw05OAxJub4WB7ShoPwcaXBp">radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram&nbsp;<a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw1VghmWWJk2ZMQ_e7bDVby5">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Course: Emotional Journey of Pregnancy&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw23tfrjbD_ThLEmVEMDYmdS">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a></li>
<li>Coaching 1:1 with Anette&nbsp;<a href="https://www.radicalbroccoli.com/coaching-with-anette" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/coaching-with-anette&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw2_JLghxqypxfuaHUyOo6EZ">https://www.radicalbroccoli.com/coaching-with-anette</a></li>
<li>Coaching 1:1 with Susanne&nbsp;<a href="https://www.radicalbroccoli.com/1-1-coaching-with-susanne" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/1-1-coaching-with-susanne&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw3xfmCcwF0ZVPa704IxNF8c">https://www.radicalbroccoli.com/1-1-coaching-with-susanne</a></li>
</ul>

What if being your unique self is the secret to success with Emmie Rae from The Daily Rest

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